Fitness With Purpose
muay thai kickboxing

 

Contact us

810 SW 34th Street
Suite C
Renton, WA 98057
(located in Oakesdale Commerce Center)

Email: jws@leadingedgekickboxing.com

Office: (425) 656-2868
Cell: (253) 678-7093

 

Click HERE for a map and directions

Muay Thai Kickboxing

Muay Thai Kickboxing, also known as Thai Boxing, Muay Thai, or simply Kickboxing, is the national sport of Thailand. It’s also well known as being one of the best sports for physical conditioning.

And that’s why Muay Thai Kickboxing (MTKB) is the core of our program—It’s a great way to get in shape while learning fundamental offensive and self-defense skills.

Students learn an array of striking techniques—including kicking, punching, elbow and knee strikes—as well as defense and clinching. Our classes also emphasize cardiovascular conditioning, timing, and body mechanics

Our MTKB program will challenge your strength and endurance, helping you to build strong, lean muscle. (You can burn 500-800 calories in a single one-hour Kickboxing workout.)

Schedule

- Self-Defense – moderate to heavy
- Muscle Building – moderate to heavy
- Cardio/Aerobic – moderate to heavy

Kickboxing (KB) 101
- Self-Defense – moderate
- Muscle Building – light to moderate
- Cardio/Aerobic – light to moderate

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All contents of this site are copyright 2010 by Leading Edge Kickboxing and may not be reproduced without express written consent.
Leading Edge Kickboxing is a martial arts studio that encourages cooperative learning in a safe environment and serves the cities of Renton, Kent,
Tukwila, Federal Way, Seattle, West Seattle, Bellevue, Auburn and Tacoma.

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