Fitness with Purpose™

The training at Leading Edge Kickboxing is part of a healthy lifestyle that could help you to enjoy a longer, happier life with more energy and vitality.

You’ll be excited about the classes because they’re fun and motivating. You’ll feel better about yourself because you’ll gain self-confidence, increase your energy level, sculpt your body, and learn self-defense skills.

Your current fitness level, athletic ability, and experience don’t matter.

Whether you haven’t worked out for a while, or you’re already in top condition, the individualized instruction and personal attention you’ll receive at LEK will allow you to participate with confidence and progress at your own pace.

Anyone can do it.

Contact us

810 SW 34th Street
Suite C
Renton, WA 98057
(located in Oakesdale Commerce Center)

Email: jws@leadingedgekickboxing.com

Office: (425) 656-2868
Cell: (253) 678-7093

Click HERE for a map and directions

Health & Fitness / Fun / Self-Defense / Confidence / Weight Loss

Leading Edge Kickboxing offers you the best workout you’ve ever had—’cause there’s no workout quite like what you’ll get at LEK. What you’ll do here is a true Total Body Workout. You’ll sculpt your arms, legs, abs, and glutes while also strengthening your back and core muscles.

Every class gives you a phenomenal cardio workout along with resistance training, which helps you build lean, long muscle while burning fat.

You’ll be surprised at how quickly your endurance improves and your body changes.

Here’s what the American Council of Exercise says about training like you’ll get at LEK:

"Well known as an excellent form of stress relief, martial arts-inspired workouts also improve strength, aerobic fitness, and flexibility. The variety of movements used in kickboxing can sharpen reflexes and improve coordination and balance. In addition, this type of exercise burns an average of 500-800 calories an hour, as opposed to the 300-400 calories typically burned by the average step aerobics class."

Fitness is easy when it’s fun. And the key to your success with an exercise program is enjoying the process.

Unlike repetitive routines and monotonous exercise such as lifting weights and running on a treadmill, what you’ll do at Leading Edge Kickboxing is different every time. Our classes are not only motivational and physically challenging, but they’re also mentally stimulating as well—So, you stay out of a rut and on-track with your fitness goals.

In addition to getting into optimum shape (whether that’s getting “toned” or getting “ripped”), you’ll also acquire useful skills. You’ll skip rope, stretch out, and do footwork, shadow boxing, bag work, and pad work—just like a pro fighter. You’ll see your skills improve as your body gets in better shape.

One of the best rewards of being able to stick with an exercise program is setting and accomplishing new fitness goals as you progress.

It’s a great feeling.

Leading Edge Kickboxing is different from any fitness or martial arts program out there. You won’t find a program like this at a health club or on a DVD. This isn’t Tae Bo; it’s the real thing.

Everything you learn could potentially be used in a real self-defense situation. In fact, our techniques have been taught to law enforcement officials and US Military personnel, including Navy Seals.

At LEK, you’ll cross-train within or choose between the systems, which are world renowned for being the most efficient for full-contact competition and real fighting:
• Jeet Kune Do (Bruce Lee’s Martial Arts)
• Muay Thai Kickboxing
• Jujutsu (Grappling / Submission Wrestling)
• Kali-Escrima-Silat (Filipino Martial Arts)
While we teach the most practical martial art techniques around, ours is a non-traditional program—with no forms, no rituals, no uniforms, and no nonsense. You won’t find a more effective or more complete self-defense program anywhere.

In addition to our regular programs, LEK also offers a FREE Women’s Self-Defense class every month.

Martial arts training is a great confidence builder.

Just like muscles, self-confidence needs to be exercised and developed in order to become strong. This happens over time with small successes making it possible to achieve bigger and better things. With each success, your self-confidence grows.

A structured martial arts program like the one at Leading Edge Kickboxing provides a clear path for your success. We’ll help you set short- and long-term goals for your martial arts and fitness training, and we’ll help you develop a plan to accomplish them.

Being able to set and accomplish goals in your training can also give you the strength and determination to persevere, even when the going gets tough, in everyday life.

Training in one or more of the martial arts programs at LEK can help you grow mentally as well as physically.

As you train, your body gets stronger and leaner. As a result, you look and feel better. And there’s nothing like the self-esteem you develop when you can look in the mirror and see a stronger, more physically fit body.

Another great thing about the martial arts training at Leading Edge is that, as your body and mind become stronger, your skills improve as well. These are practical skills that could be used in a self-defense situation if you or a loved one were ever threatened.

Feeling like you’re prepared to defend yourself, should a conflict ever arise, even with someone bigger or stronger, is very empowering.

Becoming a part of Leading Edge Kickboxing can really be a life-changing event.

Call or stop by and find out for yourself.

With over forty years of combined personal training and fitness-related experience, Leading Edge Kickboxing (LEKB) has what you need to reach all your weight loss goals. LEKB provides its members with one place to obtain the best in martial arts training as well as nutritional planning and the latest fitness techniques.
Imagine the fad diets gone! A Bodybugg-certified facility, LEKB can track your caloric burn and create a nutritional program specifically tailored to help you achieve maximum results. Also a proud carrier of APEX supplements, the LEKB fitness team can also help fill the holes in your nutrition with the proper supplements to help you maintain your energy throughout your workouts and create a healthier you!
Whether you are interested in one-on-one Personal Training, group Martial Arts classes, or Cardio classes, LEKB has the tools and the environment to make a better you!

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